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Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involves balancing the benefits and risks. In addition to weight, body composition can also impact an athlete's performance.
GLP-1s may help patients with a BMI of 40 kg/m2 become eligible for joint replacement. But questions remain on the use of GLP-1s before surgery and the long-term effects on musculoskeletal health.
Radiation therapy or radiotherapy is an underutilized noninvasive treatment option for osteoarthritis, but data from clinical trials have been mixed. A recent randomized controlled clinical trial demonstrated that a single course of low-dose radiation therapy was more effective in reducing pain and improving mobility in individuals with mild to moderate knee osteoarthritis at 4 months after treatment than the control group that did not receive radiation therapy.
The P.O.L.I.C.E. principle may be the new way to ice and otherwise treat a musculoskeletal injury, such as a sprain or strain. The acronym stands for the five steps involved: protection, optimal loading, ice, compression, and elevation. One thing it's missing? Rest, a component of the long-used R.I.C.E. method (rest, ice, compression, and elevation). Some healthcare practitioners now consider P.O.L.I.C.E. an advanced and favored approach.
